News from Jules | 08.17.20 | Finding Peace of Mind

As soon as the trail disappeared, I had that sinking feeling in my stomach. Distracted by my lurking hunger and the lowering sun, I trudged ahead even though none of it seemed right. But, those women said they stayed here the night before. And hadn’t I backpacked here years ago? Just get down to the lake. It’s too late to turn back now. 

Was this my gut talking? Or my ego? 

I tried unsuccessfully to stay present and clear-headed as I crunched through the burnt debris and charcoaled trees down to the lake below. It only got more eery once I reached the barren lake and pitched my tent. Besides the tadpoles, it was just me and the wind. Until I heard a branch crack, then huff-huff-huffing seemingly right outside my tent. 

This was when my confusion about the whole trip turned to terror. Sometime before dawn the fear gave way to the exhaustion and I awoke with the cold Gerber knife still clutched in my fist. I’m still convinced there was a mountain lion on the prowl that night.

Whether a big cat was there or it was just my wild imagination, I came away from that backpacking trip with crystal clarity. 

This was not the point. 

I come to the outdoors for peace of mind, not for more stress. 

As I set out last week on my own again, I set myself up for success differently and I was rewarded. When I rolled over and looked out the mesh roof of my tent (without flynet!) in the middle of the first night, I saw a shooting star! I woke up the next morning, after 12 hours of sleep, feeling refreshed and delighted to explore the Oregon coastal trails accessible from the campground. 

What was different this time? Besides everything?

I focused on maintaining balance. 

Matching my needs to the reality at hand. Keeping choices simple. Choosing the easiest option. Making slight adjustments. Staying unattached. But, knowing the objective. And staying true to it. 

Balance seems to be part of a continual state of flow, of being — living at its richest. And it’s not only achievable when one’s retreating, for instance from the distractions of the city to the simplicity of the woods. In fact, it’s the exact opposite of escape. It’s resisting the denial that you’re right and the world is wrong.

Instead there’s an attuning with reality — with things exactly as they are — that makes you feel connected to it all. Even when it’s unpleasant. 

Not mountain lion unpleasant. More like when my first month of income from Oregon unemployment checks matched my actual expenses in June within $10. Literally a balanced budget. Living lean isn’t exactly fun, but this alignment was delightful. 

Or like this week’s forecast of rain right in the middle of the four-day, 40-mile Timberline Trail trek that friends and I have been training for all summer long. 

Your head stays clear and your heart is unburdened. Not just peace of mind. Peace of heart. 

Life goes on, easefully. 

May you relish in saying yes to what you know, not just to what you want, this week. 

Love,
Jules


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